S4 Roseland Comedic Relief: Laughter Yoga w/ Jewel Hale

Laughter Yoga is an exciting and engaging experience that blends joyful laughter with yoga breathing techniques! Embrace the incredible benefits of laughter, including stress relief, enhanced immunity, and an uplifted spirit. You'll discover simple, enjoyable exercises that will encourage laughter while deepening your breath. It's a wonderful opportunity to unwind and elevate your happiness. Come uncover the transformative power of laughter in your life.

Drop-In (5 Sessions):October 14th, 21st, 28th, Nov 4th, Nov 16th; Tuesdays 5:30pm -6:30pm

Mobility Range: Workshops will include minor movement components like stretching. Mobility range will be considered for all bodies, access, and abilities.Must be 14+ to attend

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Host or Publisher Healing Arts Chicago