[S4 Englewood] Comedic Relief: Laughter and Yoga w/ Jewel Hale

The program aims to leverage the power of laughter and movement to enhance participants' overall health and wellness. By participating in these workshops, individuals can experience firsthand how laughter and movement contribute to improved physical health, reduced stress, and a more positive outlook.

• Drop-In (2 Sessions)
• 10 participants per session
• Englewood MHC
• Nov 20th, Dec 18th, 5pm-6pm

Mobility range will be considered for all bodies, access, and abilities. Chairs can be used for those who cannot stand for long periods of time and/or cannot access yoga mats on the floor. Wear comfortable, stretchy clothing. Yoga socks, mats, and water will be provided. Room will be lightly aromatic.

For more information go to: https://www.chicago.gov/city/en/depts/dca/supp_info/healing_arts.html

Host or Publisher Healing Arts Chicago