Rört Special #byMembers: Primal Flow
Schedule
Sun Oct 13 2024 at 12:30 pm to 01:45 pm
UTC+02:00Location
Rört | Copenhagen , SK
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"Rört Special #byMembers" are classes where Rört Members get a chance to practice their craft as teachers and spaceholders and share their practice.Each #byMembers event will be a new member and a new practice. If you are interested in doing a #byMembers class yourself, please write an email to [email protected]
PRIMAL FLOW - with member Jeldrik Gerhard:
Energizing ground based movement, made playful and effective. While centered on community, it takes inspiration from yoga, mobility (DNS), fascia release, animal flow and Primal Moves Ibiza™
Each class includes core elements of a somatic check-in, followed by foundational mobility, postural alignment and quadruple movements. Leaving you more aligned and with a sense of progress across classes.
ABOUT THE FACILITATOR
Jeldrik is a Yogi at heart, but a movement nerd in practice to help him stay physically free amidst the joy of being fully engaged with life. He aims to bring himself fully to each classes allowing everyone else to do so as well. As much as possible he hope sot bring playfulness, thoughtfulness and heart to each class.
PRICE AND SIGN-UP
This class is included with a Rört membership. If you are not a Rört member yet, you can become one here https://rort.dk/become-a-member
or get a single class ticket for 140,- DKK.
Sign-up here: www.rort.dk/schedule/
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Where is it happening?
Rört, Vermundsgade 13, 2100 København Ø, Danmark,Copenhagen, Copenhagen , DenmarkEvent Location & Nearby Stays:
