Running: Slow and Fast Applied Workshop

Running: Slow and Fast Applied Workshop

Join us for an exciting workshop at the Bell Athletic Center to improve your running skills! Whether you're a beginner looking to build endurance or a seasoned runner aiming to increase speed, this event is perfect for you:

Strength & Conditioning Coach and seasoned Sports Scientist Daniel Martinez will take participants through an applied session on each of the following:

• Coaching Movement, Training Strength
• Improving Running Efficiency with Plyometrics
• Integrating Force Platform Technology for Insight on Strategy + Process
• Enhancing Resilience with Training Program Strategy
  Don't miss out on this opportunity to enhance your running performance!

Host or Publisher Daniel Martinez