Running Lab SCSM Training - Week 7 / 13

Get ready with Running Lab, Road to SCSM 2025.

Join us every Wednesday evening for a 13-week guided training run series designed to build speed, strength, and consistency.

These sessions are a great way to train alongside fellow runners, improve your fitness, and stay motivated as race day approaches. The programme begins on 10 Sep and continues until 3 Dec.

Meet us at our weekly designated location from 7:00pm for bag drop, with warm-up starting promptly at 7:10pm.

Week 7 Training (22 Oct) Programme: 40 mins Tempo

Location: Marina Square Outdoor Plaza (Take the escalator down, near Running Lab)

Pace Groups: G1 - 5:00, G2 - 6:00, G3 - 7:00, and G4: 8:00

Hydration is available, powered by H-TWO-O. Registrations will open on a weekly basis.

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Host or Publisher Running Lab Singapore