Running Back to Basics Workshop
Schedule
Sat Oct 26 2024 at 08:15 am
UTC+10:00Location
100 Fyans Street, Geelong, VIC, Australia, Victoria 3220 | Geelong, VI
You’ll walk away with a greater understanding of key concepts around:
- Running training structure and load management
- Recovery strategies
- Managing running related injuries
- Running technique considerations
- Strength training and mobility for runners
We will kick off the morning with an optional group run prior to the workshop, so you can start the day with a jog and a chat with like minded people from the running community! We’ll also finish the workshop with a mobility routine specifically for runners taken by our strength and conditioning coach, Mason Spikers.
WHEN: Saturday 26th October, 2024
TIME:
8:30am – Optional Group Run (30 mins at your own pace)
9:15am – 10:30am Workshop
WHERE: The Injury Clinic, 100 Fyans Street, South Geelong
COST: FREE
Please send your name to [email protected] to confirm your attendance, or please send through any queries you have about the night.
If the event is full, you will be put on a waiting list and contacted if a place becomes available.
We look forward to seeing you on the night!
Where is it happening?
100 Fyans Street, Geelong, VIC, Australia, Victoria 3220Event Location & Nearby Stays: