Running 101: Cross Training for Runners

Schedule

Tue Sep 28 2021 at 07:30 pm to 09:00 pm

Location

3400 Stone Way N,,Seattle,98103,US | Seattle, WA

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The goal of this Running 101 discussion is to review the relevance and importance of cross-training in a runners training program. We will talk about what cross-training looks like and go over some of the keystones of a cross-training program. We will explore how to effectively implement a cross-training program into your schedule and give you examples of how to start building your training program at home.
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Where is it happening?

3400 Stone Way N,,Seattle,98103,US, United States

Event Location & Nearby Stays:

Tickets

USD 0

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