Run Stronger: Strength Training Workshop for Runners
Schedule
Wed, 19 Nov, 2025 at 06:30 pm
UTC-06:00Location
1800 E Northwest Highway #1, Arlington Heights, IL, United States, Illinois 60004 | Arlington Heights, IL
Join us for this free, informative, and engaging presentation hosted by the experts at HealthFit in Arlington Heights. You’ll learn how strength training can help runners:
- Prevent injuries
- Improve gait and biomechanics
- Enhance performance and running longevity
After the presentation, stick around for a StrongStride demo class — a quick, fun sample of exercises designed to help you run stronger and stay injury-free.
Tuesday, November 18 at 6:00 PM
HealthFit
1800 E Northwest Hwy #1
Arlington Heights, IL 60004
Reserve your spot: https://tinyurl.com/z5fv2jpz
or call us at 847-873-0032
Presented in partnership with Busse Woods Running Club.
Learn. Move. Run stronger with HealthFit!
Where is it happening?
1800 E Northwest Highway #1, Arlington Heights, IL, United States, Illinois 60004Event Location & Nearby Stays:











