Run Stronger: Strength Training Workshop for Runners
Schedule
Wed, 19 Nov, 2025 at 06:30 pm
UTC-06:00Location
1800 E Northwest Highway #1, Arlington Heights, IL, United States, Illinois 60004 | Arlington Heights, IL
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Where the resistance hits the road! Join us for this free, informative, and engaging presentation hosted by the experts at HealthFit in Arlington Heights. You’ll learn how strength training can help runners:
- Prevent injuries
- Improve gait and biomechanics
- Enhance performance and running longevity
After the presentation, stick around for a StrongStride demo class — a quick, fun sample of exercises designed to help you run stronger and stay injury-free.
Tuesday, November 18 at 6:00 PM
HealthFit
1800 E Northwest Hwy #1
Arlington Heights, IL 60004
Reserve your spot: https://tinyurl.com/z5fv2jpz
or call us at 847-873-0032
Presented in partnership with Busse Woods Running Club.
Learn. Move. Run stronger with HealthFit!
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Where is it happening?
1800 E Northwest Highway #1, Arlington Heights, IL, United States, Illinois 60004Event Location & Nearby Stays:
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