Run On Vancouver - Runner's Workshop

Helping Vancouver runners move better, prevent injuries, and enjoy running for life.
For beginners and experienced runners alike.
About this Event

Run On Vancouver - Runner's Workshop

Whether you're training for your next race or just getting started with running, this workshop is designed to help you move better, run smarter, and stay injury-free.

Join a Former Competitive Runner and Orthopedic Acupuncturists for an interactive session covering:

✔ Common running injuries and how to prevent them
✔ Running form and movement efficiency
✔ Mobility and stability assessments
✔ Warm-up and recovery strategies
✔ Practical exercises you can use right away

This workshop is suitable for runners of all levels, from beginners to experienced recreational runners.