Run & Row at Lakefront Brewery
About this Event
Ready to mix up your workout routine? Join us for a one-of-a-kind Run & Row experience that combines running, rowing, and functional fitness along Milwaukee's riverfront.
We'll meet at Lakefront Brewery before taking a short walk (.2 miles) to the rowing dock. Participants will be divided into three groups and rotate through three 20-minute workout stations:
• Rowing on the Milwaukee River with guidance from Milwaukee Rowing Club and Stem to Stern
• A coach-led stationary fitness workout
• A group run along the riverfront
PLEASE NOTE: Event registration is reserved for participants who plan to take part in all portions of the event. If you'd like to attend but aren't able to participate in the activities, we'd still love to have you join us afterward to socialize and hang out. Please leave the registration spots available for those who will be participating in the full event experience.
Whether you're an experienced runner, curious about rowing, or simply looking for a fun way to stay active, this event is designed for all fitness levels and offers a unique opportunity to try something new.
After completing all three stations, we'll head back to Lakefront Brewery to socialize.
Date: June 22
Time: 5:30–8:00 PM
Location: Lakefront Brewery
Come challenge yourself, learn a new skill, and experience Milwaukee from both the road and the river!
Agenda
🕑: 05:15 PM - 05:40 PM
Arrival + Checkin
🕑: 05:40 PM - 06:00 PM
Walk to Rowing Dock + Safety Demonstration
Info: .2 mile walk
🕑: 06:00 PM - 06:20 PM
ROUND 1: 20-min workout
Info: Group 1 will run. Group 2 will row on the water. Group 3 will do a stationary workout.
🕑: 06:25 PM - 06:45 PM
ROUND 2: 20-min Workout
Info: Group 3 will run. Group 1 will row on the water. Group 2 will do a stationary workout.
🕑: 06:50 PM - 07:10 PM
ROUND 3: 20-min Workout
Info: Group 2 will run. Group 3 will row on the water. Group 1 will do a stationary workout.
🕑: 07:15 PM - 08:00 PM
Walk back to LFB + Hangout
Where is it happening?
Event Location & Nearby Stays:
USD 0.00



















