Run & Restore: A Social Run & Restorative Yin Yoga
Schedule
Thu Jul 11 2024 at 06:30 pm to 08:00 pm
Location
C.1949 Florida Beer Garden | Tampa, FL
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A social 45 minute jog/run and 30 minute post run restorative yin yoga session.For more information visit: https://yogalee.love/runs
Meet at c.1949 to warm up and run through Lowry Park and along the Hillsborough River.
Yogalee Love will lead a post Yin restorative yoga session.
Restorative yin yoga promotes joint mobility, releases tension in tight areas in the fascia (connective tissue) and helps increase range of motion to major muscles by holding gentle poses for a longer period of time.
6:30 pm - Meet and Warm Up
6:45 pm Social jog/run/walk
7:30 pm 30 minute yin restorative yoga session
After enjoy a free draft beer!
Join us and sign up soon - space is limited. Beginners and experienced runners welcome.
For registration and run details visit: https://yogalee.love/runs
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Where is it happening?
C.1949 Florida Beer Garden, 1387 W Sligh Ave, Tampa, FL 33604, United States,Tampa, FloridaEvent Location & Nearby Stays: