Rumble & Flow at Yoga Six Courthouse

Unleash your power and find your zen! Start with a 30-minute Rumble session with shadowboxing & bodyweight training, then transition into a 30-minute yoga flow led by Yoga Six Courthouse to stretch, recover, and reset. This event is designed for all fitness levels and is a perfect way to challenge your body while finding balance.

Host or Publisher Rumble Boxing Ashburn