Ruby Hill Behavioral Health & Wellness Course PLUS Swallow Hill Music

Each small-group session is organized and taught by a Red Cross Service to the Armed Forces Licensed Facilitator. During these sessions you will have a chance to discuss your biggest concerns and learn and practice healthy coping strategies. These adult workshops are open to anyone affiliated with our Armed Forces.

Now introducing a new partnership with Swallow Hill Music after our Resiliency Courses!

Swallow Hill Music Group Classes:

Whether you are new to an instrument or looking to expand your repertoire, Swallow Hill's group music classes provide a fun, community learning environment. Taught by professional musicians and/or Music Therapists, students of all ages and levels will experience the joy of music in a supportive environment.

Beginning Hand Drumming & Percussion: Learn basic playing techniques and traditional rhythms from Africa and Cuba. Build drumming skills and play together in an ensemble. Swallow Hill will provide the instruments.

Host or Publisher COW SAF IS