Ropes & Chair Workshop

Schedule

Sun Jan 16 2022 at 03:00 pm to 05:00 pm

Location

The Yoga Practice | Glasgow, SC

Ropes & Chair Workshop
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This 2 hour workshop will use 2 key yoga props - The Yoga Rope Wall & The Yoga Chair.
We will work on Standing Postures, twist, Backbends & Forward bends with a lovelt relaxation segment at the end.
Both Prop wil be used to gain better body awareness and achive specific grounding action to stretch & release into each postures.
This class is like having a hands on adjustment for each pose without actually having someone in your personal space or indeed give a 'bad' adjustment!
You will leave feeling taller, more open, be able to breathe better and feel an incredible sense of calm as this deep work really releases tension from the body and calm the mind.
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Where is it happening?

The Yoga Practice, 33 Carmunnock Road, G44 4TZ Glasgow, UK, Glasgow, United Kingdom

Event Location & Nearby Stays:

The Yoga Practice

Host or Publisher The Yoga Practice

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