Roots of Movement; Yoga for Longevity: Low Back
Advertisement
Low back pain isn't just about your back—your hips, core, breath, posture, and movement habits all play a role.
In this 2-hour workshop, we'll explore practical tools for supporting low back health through yoga, anatomy, breathwork, mobility, and mindful movement. Learn simple techniques, pose modifications, and a repeatable home practice to help you move with greater strength, ease, and confidence.
Perfect for beginners, longtime practitioners, and yoga teachers alike.
✨ All Levels Welcome
📚 Educational & Experiential
🧘 Take-Home Practice Included
💰 $45 | Early Bird $35 by July 11
🌿 Wild Lotus Members Receive 20% Off
Instructor: Rebecca Crenshaw
In this 2-hour workshop, we'll explore practical tools for supporting low back health through yoga, anatomy, breathwork, mobility, and mindful movement. Learn simple techniques, pose modifications, and a repeatable home practice to help you move with greater strength, ease, and confidence.
Perfect for beginners, longtime practitioners, and yoga teachers alike.
✨ All Levels Welcome
📚 Educational & Experiential
🧘 Take-Home Practice Included
💰 $45 | Early Bird $35 by July 11
🌿 Wild Lotus Members Receive 20% Off
Instructor: Rebecca Crenshaw
Advertisement
Where is it happening?
4842 Perrier Street , New Orleans, LA, United States, Louisiana 70115
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherWild Lotus Yoga
