Roots & Wings: The Inner Compass Youth Workshop Series

Kindly read through the descriptions to choose the workshop suitable for your child's age.

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Your child moves countries, changes schools, straddles cultures. These sessions give them the inner tools to thrive through all of it:

• AGES 5–10 · K-5 What Am I Feeling? Children learn to name emotions, understand body signals, and build a simple feelings vocabulary through games, stories, and creative activities.
• AGES 11–13 · GRADES 6-8 The Feelings Wheel Students explore nuanced emotional vocabulary, journal about their experiences, and learn to use emotions as information rather than reactions.
• AGES 14–18 · GRADES 9-12 My Inner Landscape A reflective session for older teens exploring identity, emotion, and what it means to grow up between cultures. Honest, thoughtful, and empowering.