Rooted Resilience: The Parents and Caregivers Path to Wellbeing

Name: Rooted Resilience: The Parents and Caregivers Path to Wellbeing
Start: 2025-08-25T19:00:00-06:00
End: 2025-08-25T20:00:00-06:00
Location: 2105 S College Ave Unit C, Fort Collins, CO, United States, Colorado 80526

Schedule

Mon Aug 25 2025 at 07:00 pm to 08:00 pm

UTC-06:00

Location

2105 S College Ave Unit C, Fort Collins, CO, United States, Colorado 80526 | Fort Collins, CO

Join us for our weekly mindfulness classes designed specifically for parents and caregivers. In this supportive environment, you’ll learn simple, effective mindfulness techniques to reduce stress and nurture your well-being. Through guided meditations, mindfulness practices, and facilitated discussions, you’ll discover ways to stay present, calm, and grounded amidst the challenges of life. Whether you’re looking to recharge or find more balance in your daily routine, these classes offer a compassionate space to connect with yourself and others, while enhancing your ability to care for those you love.