Rooted Release: A Somatic Breathwork Experience
Schedule
Mon, 08 Jun, 2026 at 04:30 pm
UTC-04:00Location
The Portal - Utica | Utica, NY
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You've been carrying a lot.In your body. In your nervous system. In the spaces between everything you've been managing.
Rooted Release is a 75-minute somatic breathwork experience, a chance to stop holding it all together and let the breath do what it knows how to do: move what's stuck, release what's heavy, and bring you back home to yourself.
This isn't a class. It's not therapy.
It's something older than both ,and your body already knows how.
🌬️ What we'll move through:
Guided somatic breathwork journey
Intentional breath patterns to regulate your nervous system
Space to feel, soften, and release
Quiet integration to close and land
Come as you are. Wear something comfortable.
Bring a water bottle and an open heart.
📅 Monday, June 8th
⏰ 4:30pm – 5:45pm
📍 The Portal, Baggs Square, Utica NY
🎟️ $44 per person
Reserve your spot 👇
https://calendly.com/sallydavidson/somaticbreathwork
Facilitated by Sally Davidson | Rooted Soul
@sallydavidsoncoach · [email protected]
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Where is it happening?
The Portal - Utica, 412 Main St, Utica, NY 13501-1217, United StatesEvent Location & Nearby Stays:
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