Rooted in Motion: Spring Forward
Schedule
Sat Mar 07 2026 at 10:00 am to 01:00 pm
UTC-08:00Location
Strength & Mobility | Los Angeles, CA
About this Event
Get Ready for Rooted in Motion!
Reset the Body & Mind
Join us for an intentional wellness pop-up designed to help you move with purpose and step into spring feeling grounded and refreshed.
This experience begins with nutrition and movement education followed by a strength and cardio workout, and closes with a grounding yoga flow and restorative sound bath to support nervous system reset and recovery.
After the session, enjoy time to connect with local wellness-focused small businesses, explore curated vendors, and receive a thoughtfully curated swag bag.
✨ All levels welcome
📍 Hosted at Strength & Mobility Gym
💪🏻🧘 A collaborative experience by Strength & Mobility and Rooted Yoga by Mario
Where is it happening?
Strength & Mobility, 8930 Eton Avenue, Los Angeles, United StatesEvent Location & Nearby Stays:
USD 35.00 to USD 50.00



















