Rooted in Love: A Mindfulness Retreat - July 31 - Aug 4

Join us at Casa San Carlos-Retreat Center starting July 31, 2026 at 4:00 PM (Eastern Daylight Time) for a mindfulness retreat designed to support rest, reflection, and a deeper connection with yourself and your practice.

Through guided meditation, periods of silence, gentle embodied awareness practices, and mindful inquiry, participants will have the opportunity to slow down, settle the mind, and cultivate greater presence and clarity.

This retreat welcomes both those who are new to mindfulness and those with an established practice. The supportive retreat environment allows space to step away from the pace of daily life and reconnect with what truly matters.

Participants can attend for one day, three days, or the full five-day immersion. Residential options include lodging and meals at the retreat center.

In keeping with the Dharma tradition, optional dana (generosity) will be invited at the conclusion of the retreat to support the teachers and continuation of the teachings.

The retreat is designed as a gentle and supportive space to step away from daily busyness, reconnect with yourself, and practice mindfulness together in community.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Cindy Ricardo, LMHC, Certified Mindfulness Teacher