Rooted in Joy: An immersive journey through your energy, breath + body

In this chakra-centered circle led by Reiki Master and Breath Guide Rachel C., we’ll move gently through each of the body’s energy centers using a blend of breathwork, intuitive movement, and guided meditation infused with Reiki. Each practice is designed to help illuminate, soften, and restore balance within the chakras, inviting awareness to where you may feel open, blocked, or ready to expand.

As we journey through the chakras, you’ll be guided back into your body, your breath, and your own natural rhythm. We’ll close with time for creative expression, allowing whatever surfaced during the practice to move through you freely, whether that looks like journaling, reflecting, or simply being.

Come as you are, and leave feeling more rooted, more open, and more connected to your own inner joy.