Rooted and Refreshed family retreat
Rooted & Refreshed Family Retreat 2026
Yoga · Mindfulness · Nature · 14–17 August 2026 · Abergavenny, Wales
📅 14–17 August 2026 📍 Cwm Sticky Dingle, Abergavenny
When did you last slow down, really slow down, as a family? 🌿
Life moves fast. The school runs, the to-do lists, the screens. Before we know it, weeks have passed and we haven't really connected. That's exactly why Rooted & Refreshed exists.
This August, we're inviting your family to come away with us to the most beautiful corner of Wales, an off-grid, eco-camping sanctuary in the Brecon Beacons, for four days of gentle yoga, wild play, nourishing food, and the kind of togetherness that fills you back up.
What's waiting for you 🌸
🧘 Family yoga for all ages, toddlers to teens, led by Tracy, with stories, games, and joy baked in
🌲 Mindfulness in nature, forest bathing and grounding walks with Mark of Wye Knots Yoga
🎨 Wild creative play, den building, fire lighting, nature crafts with Emily from Kin Nature Kindergarten
🍕 The Magicians' Kitchen, vibrant, homegrown meals from around the world, wood-fired pizzas, and campfire feasts with Chef Lizzy
🔥 Music around the fire, because some memories are made after dark
💆 Rest for parents, gentle yoga and quiet reflection, so you return home truly renewed
"The most magical weekend. Incredible food, sacred space, and beautiful people. We're already looking forward to next year!" - Rachel, Greg & Alice
"A weekend of zero pressure. No schedules, no cooking, just peace." - Becca
"Loved the music around the campfire and watching my kids explore freely." - Pete and Amy
No yoga experience needed. No fancy kit required. Just you, your family, and an open heart. 💛
Places are limited - and this retreat sells out. If your heart says yes, trust it.
Ready to come home to each other? ✨
Payment plans available · Reserve your place today
📧 [email protected]
Yoga · Mindfulness · Nature · 14–17 August 2026 · Abergavenny, Wales
📅 14–17 August 2026 📍 Cwm Sticky Dingle, Abergavenny
When did you last slow down, really slow down, as a family? 🌿
Life moves fast. The school runs, the to-do lists, the screens. Before we know it, weeks have passed and we haven't really connected. That's exactly why Rooted & Refreshed exists.
This August, we're inviting your family to come away with us to the most beautiful corner of Wales, an off-grid, eco-camping sanctuary in the Brecon Beacons, for four days of gentle yoga, wild play, nourishing food, and the kind of togetherness that fills you back up.
What's waiting for you 🌸
🧘 Family yoga for all ages, toddlers to teens, led by Tracy, with stories, games, and joy baked in
🌲 Mindfulness in nature, forest bathing and grounding walks with Mark of Wye Knots Yoga
🎨 Wild creative play, den building, fire lighting, nature crafts with Emily from Kin Nature Kindergarten
🍕 The Magicians' Kitchen, vibrant, homegrown meals from around the world, wood-fired pizzas, and campfire feasts with Chef Lizzy
🔥 Music around the fire, because some memories are made after dark
💆 Rest for parents, gentle yoga and quiet reflection, so you return home truly renewed
"The most magical weekend. Incredible food, sacred space, and beautiful people. We're already looking forward to next year!" - Rachel, Greg & Alice
"A weekend of zero pressure. No schedules, no cooking, just peace." - Becca
"Loved the music around the campfire and watching my kids explore freely." - Pete and Amy
No yoga experience needed. No fancy kit required. Just you, your family, and an open heart. 💛
Places are limited - and this retreat sells out. If your heart says yes, trust it.
Ready to come home to each other? ✨
Payment plans available · Reserve your place today
📧 [email protected]
Where is it happening?
Cwm Sticky Dingle, Govilon, Abergavenny, Wales, United Kingdom
Tickets
GBP 225.00 to GBP 850.00
Know what’s Happening Next — before everyone else does.
Host or PublisherAnd Exhale with Tracy
