Root To Rise - Women's Retreat

Root To Rise

You're invited to a day to release what no longer serves and root deeply into your own vitality. The next level of our Trilogy of Transformation! We're moving past managing life to consciously creating it. In this session, you'll use the 5 Root R's to become your own Life Master Gardener, rooting your new reality so you can step fully into the light (December's focus!).
We will anchor your transformation using embodied meditation, creative art, and mindful nourishment.

Opening circle and steal drum • Intention setting meditation • Mindful Movement (soften tension) • Art Therapy (express and unlock) • Relating workshop (attunement and restore human connection) • Healthy Cooking & Mindful Eating (create and share) • Visualization Meditation (embody new possibilities) • Therapeutic Writing (give voice to truth) • Sharing Circle (witness and be witnessed)

My work is sustained by the community through an exchange of energy (dana). Suggested Donation: $75.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Regev Bliss