Root, Hips & Heart: A Dance Immersion!

Name: Root, Hips & Heart: A Dance Immersion!
Start: 2024-07-08T08:00:00-07:00
End: 2024-07-11T11:30:00-07:00
Location: Shabu Studios

Schedule

Mon Jul 08 2024 at 08:00 am to Thu Jul 11 2024 at 11:30 am

UTC-07:00

Location

Shabu Studios | Portland, OR

Root, Hips & Heart is a 4 day, in person, dance immersion to activate and honor the central channel of our bodies through movement medicine
About this Event

The pelvic floor, hips, heart and throat create a primal passageway through which your embodied medicine travels. When you activate the movement codes of the curve and the circle inside the sacred central channel, you nourish the wellspring of your vitality, the fire of your radiance and resources of your inner healer.

<h5>IN THIS IMMERSION WE WILL ENGAGE THE PROFOUND TOOLS OF:</h5>
∴ Somatic Centering
∴Vocal Somatics
∴ Dance medicine
∴ Mindful ritual
∴Yin Yoga
∴Yoga Nidra
∴Reiki
∴Sound Healing
∴ The Prayers In Motion Practice

*ALL MOVEMENT LEVELS WELCOME

*This immersion is for female identifying folks

(Price includes ALL 4 days, don't worry about which one you select via Eventbrite)