Root Chakra: Balance and Heal with Mykal Harp

Discover how to cultivate a deep sense of safety and stability in your life. Through gentle exercises, guided meditations and self-reflection, you will experience the feeling of grounding your energy, fostering a stronger connection to the Earth and your own body. This class offers practical tools to enhance overall well-being, reduce anxiety, and build a solid foundation for personal growth. This is the first of 13 classes where you will gain a new understanding of the chakras and how to get your chakra energy bodies to work with you so you are thriving instead of surviving. Become centered, secure, and ready to face life's challenges with newfound confidence and inner peace!

Rooting into Power: The Muladhara Experience

• Meditation
• Root Chakra properties and influences
• Interactive exercise
• Guided visualization: Meeting your inner stability 
• Group Sharing
• Reflection & Journaling

Host or Publisher Kuantum Life