ROOT AND RISE

Join us for a morning of movement, wellness, and community! This special event will begin with a 50-minute Pilates class designed to get you moving and feeling good. The class will focus on mindful classical movements, sculpt strength, and a full-body workout.

After class, the experience continues with time to connect, learn, and explore. We’ll be hosting several local vendors including a matcha stand by Inhalo, and a wellness focused shop by That Miami Witch.

That Miami Witch will also be hosting a short wellness workshop where you’ll learn about the mindful use of Palo Santo, Sage, and Crystals for grounding, intention setting, and creating a calm space. It’s a great opportunity to gain knowledge while trying something new.

Guests will receive curated goody bags, and you’ll have time to mingle, shop from the vendors, and enjoy the atmosphere with friends and family.

Come for the movement, stay for the wellness experience, and leave feeling connected and refreshed.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Amanda Albelo