Rooftop Reset

Reset Your Body. Recharge Your Mind. Meet Your Community.

Take your Sunday to new heights.

Join Knox Fit Fest for Rooftop Reset, a one-of-a-kind community fitness experience overlooking downtown Knoxville. Designed for all fitness levels, this event combines movement, connection, and a relaxing social atmosphere to help you recharge before the week ahead.

We’ll begin with an energizing yoga session led by Tessa Mitchell of Real Hot Yoga, followed by a full-body strength workout led by Knox Fit Fest Community Director Lexus McDaniel.

After the workouts, stay for rooftop views, mimosas, great conversations, and the opportunity to connect with other people who value health, wellness, and community.

Whether you come with friends or arrive solo, you’ll leave with more than just a workout—you’ll leave with new connections and renewed energy.

✔️ 30-minute Yoga Flow

✔️ 30-minute Full-Body Strength Workout

✔️ Rooftop Mimosa Social

✔️ Exclusive Event Swag

✔️ Professional Photos & Content

✔️ An Opportunity to Meet Knoxville’s Health & Wellness Community

Event Schedule

12:00 PM
Check-In & Welcome

12:15 PM
Session #1

12:40 PM
Session #2

Sessions Include:

Yoga with Tessa Mitchell
Real Hot Yoga

Full-Body Strength Workout
Led by Lexus McDaniel

1:00 PM
Mimosas, Networking & Rooftop Social

1:30 PM
Event Concludes

This event is perfect for:

• Anyone looking for a fun Sunday workout
• Fitness beginners and experienced athletes
• Professionals wanting to meet new people
• Individuals looking to become more active
• Anyone who enjoys unique Knoxville experiences

No matter your fitness level, you’ll feel welcome.

• Comfortable workout clothes
• Water bottle
• Yoga mat (recommended)
• Positive attitude

Knox Fit Fest exists to build healthier, more active, and more connected communities through movement and shared experiences.

Throughout the year, we bring together local fitness businesses, wellness professionals, and community members through experiences that inspire people to move, connect, and support one another.

Rooftop Reset is one of many community activations leading up to future Knox Fit Fest events.

🎟 $59 Per Person

Your ticket includes:

• Two guided fitness sessions
• Rooftop mimosa social
• Event swag
• Exclusive rooftop experience

Attendance is limited to just 30 participants to create a more intimate, community-focused experience.

Reserve your spot early before tickets sell out.