Rooftop Abs & Ass HIIT Workout Class

Schedule

Sun Oct 19 2025 at 01:30 pm to 03:30 pm

UTC-05:00

Location

Green Light Social | Dallas, TX

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A part of Green Light Social's Rooftop Workout Series partnered with Empowered LLC
About this Event

Join us for an Abs & Ass Workout on the Rooftop Patio Sunday October 19th led by Empowered LLC!

Get ready to sweat it out with a high-energy workout starting at 1:30 PM. Please arrive 10–15 minutes early and don’t forget to bring your water bottle and yoga mat.


All attendees will enjoy:

🧘 Complimentary muscle recovery & stretch by 4GLORY Physio & Health

🥒 $5 wellness shots

🍽️ Complimentary brunch

🥤 Complimentary Poppi soda


Mats available for rent, limited quantity first come first serve.


21+

PREVIEW GREEN LIGHT SOCIAL HERE <--


Agenda

🕑: 01:00 PM - 01:30 PM
Check In
🕑: 01:30 PM - 02:30 PM
Workout
🕑: 02:30 PM - 03:30 PM
Eat & Drink
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Where is it happening?

Green Light Social, 2625 Floyd Street, Dallas, United States

Event Location & Nearby Stays:

Tickets

USD 25.09

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Host or Publisher Green Light Social

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