Roll Up or Roll Out? How to Cope with High Stress

Schedule

Thu Oct 23 2025 at 06:30 pm to 08:00 pm

UTC-04:00

Location

Shaw University | Raleigh, NC

Advertisement
Join us for a discussion on managing stress & healthy versus unhealthy coping mechanisms.
About this Event

Purchase official tour shirt: atwbm.comStress is one of the leading challenges faced by young adults today. For many, the pressure to perform academically, socially, and personally can feel overwhelming—and unhealthy coping strategies like substance use often seem like the easiest escape. But there are healthier ways forward.

Join us for a powerful conversation on stress, coping, and the realities young people face when it comes to mental health and substance use.

Featured Speakers:

  • Tanya St. Julien Denson – Licensed Clinical Mental Health Counselor Supervisor, Hidden Stream Counseling
  • Dr. Maliek Blade – CEO & Author, Whole Brother Mission

Together, they’ll share practical tools to manage high stress, unpack the roots of unhealthy coping, and offer insights on building resilience and balance.

This event is free and open to the public.

👉 Shaw University Students: RSVP at ATWBM.com for your chance to be entered to win a $1,000 scholarship!


Advertisement

Where is it happening?

Shaw University, 118 East South Street, Raleigh, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Whole Brother Mission

Host or Publisher Whole Brother Mission

It's more fun with friends. Share with friends

Discover More Events in Raleigh

Cookies and Crochet! Crochet Workshop and Dessert Sampling
Thu, 23 Oct at 06:00 pm Cookies and Crochet! Crochet Workshop and Dessert Sampling

The Cookie People

WORKSHOPS ART
Press Play: Karaoke, Cosplay, and MORE!
Thu, 23 Oct at 06:00 pm Press Play: Karaoke, Cosplay, and MORE!

658 Maywood Ave, Raleigh, NC, United States, North Carolina 27603

KARAOKE MUSIC
Wagner Family Wines Tasting  w\/ Brandon Lewis
Thu, 23 Oct at 06:00 pm Wagner Family Wines Tasting w/ Brandon Lewis

Westgate Wine Bar

Youth Voices for Global Change: Celebrating 80 Years of the United Nations
Thu, 23 Oct at 06:00 pm Youth Voices for Global Change: Celebrating 80 Years of the United Nations

Pullen Memorial Baptist Church

Little Brother
Thu, 23 Oct at 07:00 pm Little Brother

The Lincoln Theatre - Raleigh

ART THEATRE
Jimmy O. Yang
Thu, 23 Oct at 07:00 pm Jimmy O. Yang

Raleigh Memorial Auditorium At Martin Marietta Center for the Performing Arts

PERFORMANCES ENTERTAINMENT
NBA YoungBoy
Thu, 23 Oct at 07:00 pm NBA YoungBoy

Lenovo Center

SPORTS
Jacoozy
Thu, 23 Oct at 07:00 pm Jacoozy

The Pour House Music Hall - Raleigh

TRIPS-ADVENTURES
Startups Fund Raising Program
Sat, 19 Sep at 01:00 pm Startups Fund Raising Program

Raleigh

BUSINESS WORKSHOPS
Taco Tuesday  OPEN MIC
Tue, 14 Dec at 09:00 pm Taco Tuesday OPEN MIC

Prince Hall Masonic Lodge

OPEN-MIC ART
MyndWorks \/ Become an Efficient Product Owner
Sat, 04 Jun at 07:00 pm MyndWorks / Become an Efficient Product Owner

Raleigh

ART BUSINESS
Use  Real Estate to Create your Retirement!
Thu, 09 Jun at 07:00 pm Use Real Estate to Create your Retirement!

Raleigh

WORKSHOPS VIRTUAL
Start Your Journey as a Real Estate Investor - Raleigh
Sat, 14 Jan at 12:00 pm Start Your Journey as a Real Estate Investor - Raleigh

Raleigh

PARTIES ENTERTAINMENT
Learn How to Flip houses, Wholesale, Buy Rentals, and much more...
Thu, 23 Feb at 07:00 pm Learn How to Flip houses, Wholesale, Buy Rentals, and much more...

Raleigh

WORKSHOPS
RALEIGH-THINK OUTSIDE THE BOX YOU ARE IN!
Wed, 14 Jun at 09:00 pm RALEIGH-THINK OUTSIDE THE BOX YOU ARE IN!

RALEIGH- Link will be given with confirmation

BUSINESS
How to Coach through Grief & Loss - Raleigh
Wed, 20 Sep at 11:30 am How to Coach through Grief & Loss - Raleigh

Raleigh

WORKSHOPS VIRTUAL
If you Travel & Live Luxe in Raleigh, NC  You Need to Own a Travel Biz!
Sun, 24 Sep at 03:00 pm If you Travel & Live Luxe in Raleigh, NC You Need to Own a Travel Biz!

Hampton Inn & Suites Raleigh-Durham Airport-Brier Creek

WORKSHOPS
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Raleigh

WORKSHOPS VIRTUAL
CPR Certification Raleigh
Thu, 09 Nov at 06:30 pm CPR Certification Raleigh

CPR Certification Raleigh

WORKSHOPS

What's Happening Next in Raleigh?

Discover Raleigh Events