Roll Into Yin - Summer Immersion

Join us for a unique 2-hour immersion as we welcome in Summer with Yin Yoga and Self-Myofascial Release (SMR).

Using the amazing combination of mindfulness practices, long held yin postures, exploring your fascia with balls, blocks or your hands, and a guided relaxation to finish – ultimately preparing yourself to roll into a state of blissful relaxation as you restore your body and mind.

Who is this for? Perfect for all levels, whether you're new to yoga and SMR or looking to deepen your existing practice.

Benefits include:

• Reduced muscle soreness and stiffness
• Improved range of motion
• Stress reduction and mental clarity
• Faster recovery from physical activity

Date: Sunday, 30 November 2025

Time: 130pm - 330pm (2 Hours)

Location: Nin Yoga Penrith, Shop 1a/49-51 York Rd, South Penrith NSW 2745

We are located upstairs, entry is to the left of MG Activ.

There is plenty of free street parking around the area, or in Jamison Park.

Investment: $45 (including fees) Early Bird Special if you register by 23 November 2025.

Limited spots available!

Reserve your spot today!

Your Teacher:

Catherin is a Senior Yoga teacher with 10 years experience. She emphasizes an accessible and exploratory approach, encouraging students to cultivate curiosity and heightened awareness. She designs her classes to facilitate individual discovery and personal growth, prioritizing functionality and mindful movement over performance.

Contact [email protected] with any questions. Or DM me on Facebook or Instagram. @catzim.moves

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