ROCovery Strength Training with Joe P!
Schedule
Thu Oct 10 2024 at 05:00 pm to 06:00 pm
UTC-04:00Location
ROCovery Fitness | Rochester, NY
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Improve your strength and move some heavy stuff! We will use progressive resistance and focus on building strength in pushing, pulling, legs, and posterior-chain. This event is for individuals who are 18 years or older (this activity may not be suitable for younger humans).
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
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Where is it happening?
ROCovery Fitness, 1035 Dewey Ave, Rochester, NY 14613-1610, United States,Rochester, New YorkEvent Location & Nearby Stays:
