ROCO Run Club – A Safe, Social City Run

Running doesn’t have to be intimidating, and it doesn’t have to be done alone.

ROCO Run Club is a welcoming, supportive space to get moving, connect with others, and enjoy the city together. Whether you’re building confidence, getting back into running, or simply looking for a feel-good way to move your body, this run is about community, wellbeing, and consistency, not pace or performance.

We run together through well-lit city routes, take in the views, and look out for one another, creating a safe environment where everyone can feel comfortable and included.

No pressure. No competition.
Just movement, fresh air, and good energy.
What to expect

• A friendly, supportive group environment
• Routes around Liverpool’s city areas, including Albert Dock
• A pace that adapts to the group - beginners and experienced runners welcome
• A focus on safety, confidence, and social connection

Whether you’re speedy or steady, you’ll be supported every step of the way.

Running offers powerful benefits for both body and mind — and doing it together makes it easier to stay motivated.

✔ Boosts mood and reduces stress through endorphin release
✔ Supports heart health, fitness and weight management
✔ Builds confidence, routine and mental clarity
✔ Encourages social connection and accountability

ROCO Run Club is about feeling safe, supported, and motivated, while enjoying movement in a way that fits real life.

Know what’s Happening Next — before everyone else does.

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Host or Publisher LIVINGWAY