Rocket Yoga - Vinyasa
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Rocket Yoga is a powerful & playful form of vinyasa yoga, stemming from the Ashtanga lineage. The practice is based on a set sequence, which is then played with & embellished by the teacher! Geared toward preparing students for advanced inversions, arm balances, back bends, & balances, you'll get a chance to practice strengthening drills & postures that will challenge you, in a way that feels accessible & fun!
Details:
Start date: Thursday, July 9th
Time: 5:30pm - 6:45pm
Location: 216 N Woodland Blvd (optional public parking lot behind building on W Church). Enter through the back door marked 216.
Use your class pass or drop in for $18. Download our App “Glofox” and register with two clicks!
Instructor Bio:
Hannah Grace Nichols is a performing artist, holistic healing professional, & yogini of 10 years! She loves to explore, create, & inspire others on their paths home to themselves & their bodies. Hannah began the practice of yoga in college to center her mental health, & she quickly fell in love with the practice & people it attracts. She got her 200 RYT in 2017, & since has studied in the Rocket Yoga lineage for an additional 400 hrs. Hannah is also a professional dancer, singer, choreographer, & owns Coming Home Embodiment, through which she practices reiki healing, Rapid Transformational Therapy Hypnosis, Inner Voice Facilitation, & mentors women in their menstrual cycles. She is so excited to join the Yoga Shed family & share her love of movement, breath, & embodiment with Deland!
Register at yogadeland.com
Details:
Start date: Thursday, July 9th
Time: 5:30pm - 6:45pm
Location: 216 N Woodland Blvd (optional public parking lot behind building on W Church). Enter through the back door marked 216.
Use your class pass or drop in for $18. Download our App “Glofox” and register with two clicks!
Instructor Bio:
Hannah Grace Nichols is a performing artist, holistic healing professional, & yogini of 10 years! She loves to explore, create, & inspire others on their paths home to themselves & their bodies. Hannah began the practice of yoga in college to center her mental health, & she quickly fell in love with the practice & people it attracts. She got her 200 RYT in 2017, & since has studied in the Rocket Yoga lineage for an additional 400 hrs. Hannah is also a professional dancer, singer, choreographer, & owns Coming Home Embodiment, through which she practices reiki healing, Rapid Transformational Therapy Hypnosis, Inner Voice Facilitation, & mentors women in their menstrual cycles. She is so excited to join the Yoga Shed family & share her love of movement, breath, & embodiment with Deland!
Register at yogadeland.com
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Where is it happening?
216 N Woodland Blvd, DeLand, FL, United States, Florida 32720
Event Location & Nearby Stays:
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Host or PublisherThe Yoga-Shed
