Rock Steady Boxing Rochester

Name: Rock Steady Boxing Rochester
Start: 2024-09-30T10:00:00-04:00
End: 2024-09-30T11:00:00-04:00
Location: 565 Blossom Rd, Rochester, NY 14610-1859, United States

Schedule

Mon Sep 30 2024 at 10:00 am to 11:00 am

UTC-04:00

Location

565 Blossom Rd, Rochester, NY 14610-1859, United States | Rochester, NY

Rock Steady Boxing is a specialized fitness program designed to help individuals with Parkinson’s disease improve strength, balance, and coordination. Through non-contact boxing exercises, participants build confidence, enhance motor skills, and fight the progression of Parkinson's symptoms in a supportive and empowering environment.
Wellness 360 offers multiple ways to participate in our Rock Steady Boxing Programs. We offer classes five days a week in two locations: Rochester and Webster, NY. All of our classes are written and led by Healthcare professionals. Most all fitness levels are welcome. You'll need an initial evaluation. Please feel free to call 585-482-5060 to schedule your evaluation.