Roam & Reflect - Mindful Hiking Excursion at East Palisades
Schedule
Sun Nov 24 2024 at 01:00 pm to 04:00 pm
UTC-05:00Location
East Palisades Unit - Indian Trail | Sandy Springs, GA
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Embrace mindful movement and self-reflection as you escape the city, rejuvenate in nature, and connect with like-minded individuals.About this Event
East Palisades Unit - Indian Trail
Find trail information here:
What to expect:
- Meet-up at the trailhead prior to the hike. If you are running late, please communicate your ETA with the organizer.
- We will start off with some light, dynamic stretches led by one of the Yoga or Fitness instructors in the group
- We will begin a moderately-paced hike through the woods as a group.
- At some point we can take a longer break to refuel with water, snacks and do some mindful movement or meditation next to whatever view or body of water we are appreciating!
BYO:
- Water bottle
- Snacks or sack lunch
- Backpack/fanny pack
- Wear supportive shoes suitable for walking on an unpaved trail
*Optional:
- hammock or picnic blanket
- journal & writing utensil
- PLEASE< be sure to eat something or intake some sort of fuel before the hike and bring snacks along. We are going to be exerting energy, so please plan accordingly.
PARKING: $5 pay at the booth upon arrival
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Where is it happening?
East Palisades Unit - Indian Trail, 1425 Indian Trail Northwest, Sandy Springs, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00