Rise, Move & Breathe - A Yoga, Breathwork & Sound Experience

Returning by popular demand, New Ground Wellness and Balanced by Sound are incredibly excited to collaborate with Dragon Boat Pub again for a fun, vibrant, and transformative Movement, Breathwork and Sound experience at their stunning lakeside location overlooking Skaha Lake in Penticton.

We are hoping that if the weather is on our side, we will be able to host the event on the outside deck, waterfront!

This is an immersive, high-energy yet grounding journey. You will be guided through some yoga style movements & a conscious connected breathwork experience led by Certified Breathwork Facilitator Lucinda Bibbs, co-owner of New Ground Wellness. This experiential breath journey is designed to help you deepen your connection to your authentic self, release what no longer serves you, and create space for your intentions and visions for the year ahead—tapping into your truest potential. This breathwork experience is accessible and welcoming for both beginners and those with prior experience.

Following the breathwork, the experience will gently transition into a deeply relaxing sound journey led by Jessica from Balanced by Sound. Using crystal singing bowls, she will guide you into a state of deep relaxation and integration, allowing the vibrations to ripple through every cell in your body and support profound release, restoration, and nervous system regulation.

We will conclude the morning with the option to stay and enjoy an incredible lakeside brunch at Dragon Boat Pub.

Event details:
• Start time: 8:30 am (please arrive between 8:15–8:30 am to get settled)
• End time: 9:45 am
• Optional brunch begins at 10:00 am (not included in ticket price)

To reserve brunch, please call 778-476-9112.

Location:
Dragon Boat Pub
3895 Lakeside Rd, Penticton, BC, V2A 8W3

What to bring:
Yoga mat, blanket, comfortable layered clothing, and optional eye mask and pillow.

Investment: $33

Important disclosure:
This breathwork experience is suitable for most people; however, it may not be appropriate for those who are pregnant, have epilepsy, severe cardiovascular conditions, recent surgery, or unmanaged mental health conditions. If you have any concerns or questions, please reach out prior to attending.

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