Rise & Realign: Indoor Morning Sound Bath

Immerse yourself in soothing frequencies designed to awaken confidence, clarity, and inner light.
About this Event

Rise & Realign — Morning Sound Bath Experience

Start your Sunday with intention and give yourself the gift of stillness.

Rise & Realign is a restorative morning sound bath designed to help you reset your mind, body, and spirit before the week ahead. In today’s fast-paced world, many of us move from task to task without taking a moment to pause, breathe, and reconnect. This experience offers a sacred space to slow down and return to yourself.

Guided by the soothing vibrations of crystal singing bowls and healing frequencies, this immersive session supports deep relaxation, nervous system regulation, energetic clearing, and inner alignment. As sound moves through the body, it helps quiet mental chatter, release stress, and restore harmony.

During this experience, you may:

• Calm your mind and reduce stress
• Release stagnant or heavy energy
• Restore balance within your body and chakras
• Set clear intentions for the week ahead
• Cultivate greater clarity, peace, and presence

No prior meditation experience is necessary—simply come as you are.

Whether you’re feeling overwhelmed, energetically drained, or simply craving a moment of stillness, this experience is an invitation to realign with the best version of yourself.

Event Details

Date: Sunday, July 12

Time: 9:00-10:00 AM

Location: OC Dancing Ballroom Studio

17811 Sky Park Cir, Ste LM, Irvine, CA 92614

What to Bring:

• Yoga mat
• Blanket
• Water bottle
• Optional pillow, bolster, or eye mask for comfort

Space is limited to preserve an intimate experience.

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