Rise & Flow Fridays in May

Schedule

Fri May 29 2026 at 08:00 am to 09:00 am

UTC-04:00

Location

2202 Award Winning Way, Suite 101, 37932 | Oak Ridge, TN

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Join us Fridays in May at 8am for Rise & Flow - a gentle vinyasa class designed to help you ease into your day with intention, breath, and grounded movement. This proactive focus on waking up the body slowly, creating space in the joints and gradually getting your energy flowing for a productive day ahead.
Reserve your spot at www.mindbodyknox.com/schedule
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Where is it happening?

2202 Award Winning Way, Suite 101, 37932, 2202 Award Winning Way, Knoxville, TN 37932, United States, Oak Ridge

Event Location & Nearby Stays:

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Mind Body Knox

Host or Publisher Mind Body Knox

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