Rise and Shine Yoga

Schedule

Thu Dec 04 2025 at 08:15 am to 09:15 am

UTC+00:00

Location

Tree of Life, Integrated Health Centre, Hove | Brighton, EN

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Set the tone for the day ahead with these energising morning yoga sessions. From vinyasa-style sequences that get your energy flowing to yoga asanas (postures) for strength and breathwork
(pranayama) that fosters calm. Gift yourself an hour and prepare to step into your day feeling ready for whatever comes your way.

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Where is it happening?

Tree of Life, Integrated Health Centre, Hove, 143 Portland Road,Hove, Brighton, United Kingdom

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Host or Publisher Iona Wellness

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