Rise and Root: The Sunday Table

Root & Rise: The Sunday Table is a thoughtfully curated wellness brunch experience designed to nourish both body and mind. The morning will begin with a gentle yoga practice transitioning into a guided meditation with sound bath, creating space to slow down, reconnect, and move with purpose. The Yoga and Meditation/Sound Bath will be led by Michelle and Angie of Meesh in Motion.
Following the practice, guests will gather around the table for a seasonal vegetarian brunch featuring locally sourced ingredients and dishes crafted with Kalā spice blends. Enjoy a menu inspired by wholesome nourishment, vibrant flavors, and the simple joy of sharing a meal in community.