Rise and Flow
Schedule
Wed Jul 30 2025 at 09:00 am to 10:30 am
Location
190 East Main Street, Abingdon, VA, United States, Virginia 24210 | Abingdon, VA
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Start your day with an energizing Vinyasa flow designed to awaken the body and mind. This morning practice focuses on gentle stretches, breath- centered movement and invigorating sequences to set a positive tone for the day. Flow through sun salutations, grounding postures and mindful transitions, leaving you feeling refreshed, balanced and ready to take on whatever comes next!
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Where is it happening?
190 East Main Street, Abingdon, VA, United States, Virginia 24210Event Location & Nearby Stays:
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