Riding to Recovery: The Four(th) Stress Responses

Join us for an enlightening fusion of fantasy and psychology as licensed therapists Kim Fry (MA, LMFT-S) and Mel Dyer (MA, LPC) delve into the intricate layers of stress responses depicted in "Fourth Wing" by Rebecca Yarros. This captivating novel provides a portal to explore characters’ trauma and how symptoms manifest through the lens of four distinct trauma responses.

In this interactive event, we will navigate through the nuances of specific characters and events in the book to unravel the complexities of trauma and how it shapes individuals' intra- and interpersonal worlds. Drawing parallels between fiction and reality, we will examine the correlations between the characters' experiences, and how their responses are indicative of their respective biological and systemic reactivities.

Throughout the presentation, we will explore the four trauma responses - Fight, Flight, Freeze, and the often overlooked Fawn - as depicted in the narrative. Through collaborative discussions and insightful analyses, attendees will gain a deeper understanding of these responses and their significance in coping with adversity.

Whether you're a fan of the book or simply intrigued by the psychology behind trauma, this event promises to be an engaging exploration of the human condition. Join us for an evening of reflection, discovery, and dialogue as we journey through the realms of literature and mental health.

Don't miss this opportunity to expand your horizons and connect with fellow book enthusiasts in a thought-provoking discussion. Reserve your spot now and embark on a transformative exploration of the human spirit. Come ready to enjoy abundant *libations, costumes + themed outfits are welcomed and encouraged!

Kim Fry is a Licensed Marriage and Family Therapist Supervisor and Founder of Autonomy Therapy, an Austin-based group therapy practice specializing in the treatment of eating disorders, body image issues, compulsive exercise, and trauma. She and her team are dedicated to providing inclusive, informed, and accessible counseling to individuals, couples, and families. Kim is passionate about helping clients and clinicians learn how to effectively heal their relationships with their bodies, food, and movement.

When she’s not working, Kim can be found spending time with her husband and four (yes, four) cats, watching scary movies, and reading copious fantasy novels.

Melanie Dyer is a Licensed Professional Counselor in the state of Texas, and Founder of Melanie Dyer Therapy. She has been practicing in the mental health field in some form or another for nearly a decade, and her practice has included things like crisis work, advocacy, and long-term therapy. Currently, she specializes in working with highly anxious individuals with tendencies toward perfectionism, people pleasing, and intellectualization. She uses a humanistic approach and has recently been trained in EMDR.

When she's not in the office, Melanie can be found reading everything under the sun, spending time with loved ones, and lifting heavy weights.

Host or Publisher Autonomy Therapy