Riding The Waves | A Deeper Dive into the 5Rhythms | Louise La Terra | Neil Pinnock

Name: Riding The Waves | A Deeper Dive into the 5Rhythms | Louise La Terra | Neil Pinnock
Start: 2026-03-01T14:00:00+00:00
End: 2026-03-01T18:30:00+00:00
Location: St Thomas Church Hall, EX4 1AP Exeter, United Kingdom

Schedule

Sun Mar 01 2026 at 02:00 pm to 06:30 pm

UTC+00:00

Location

St Thomas Church Hall, EX4 1AP Exeter, United Kingdom | Exeter, EN

Riding The Waves - An afternoon 5Rhythms experience with Louise La Terra & Neil Pinnock
Come and join us for this afternoon of 5Rhythms dance. All welcome, whatever experience you have.
We will dance through two Waves, have time for asking questions as well as for socialising with the community.
BOOK HERE: https://bookwhen.com/5rhythmslouiselaterra#focus=ev-s3bc5-20260301140000
Dancing the 5Rhythms is a journey into the deeper self. A meditation in movement, a discovery of how it is to listen to the body and to feel and shape what we find there. The dance holds an invitation for the dancer to transform and create, to let go and liberate, to heal and be whole. The dance calls us home.
If you feel the call to dance the 5Rhythms then it can become a practice, an investigation into the deeper wisdom contained in the body. The more we explore the territory, the more real we become.
“A practice is not about being good. It’s about being real.” Gabrielle Roth
Neil and Louise are a dynamic duo, between them they have over 30 years of 5Rhythms dance experience and 19 years of teaching wisdom to share. They bring an opportunity to discover the 5Rhythms form, explore and expand your practice and find the freedom within yourself
Earlybird price - £30 (Until Mon 9th)
Standard price - £35
Concession Students, those on means tested benefits/ 5RTA £25
Supporter Ticket £40
This afternoon is open to all bodies and abilities. Whether you're experienced or new to 5Rhythms, you're invited to join us.
ABOUT LOUISE:
Louise lives on the edge of Dartmoor in Devon, with her three children. She has a background in Karate, Tai-Chi and Flow Arts, and discovered 5Rhythms in the midst of motherhood in 2013. Finding the 5Rhythms gave Louise a creative outlet to be authentic and find her freedom. After 13 years of dancing Louise is extremely passionate about living the 5Rhythms philosophy in her day to day life with the mindfulness and tools that the practice can offer. Having graduated in the 5Rhythms Teacher Training in 2024 Louise is now able to use her passion and experience to bring 5Rhythms to others and has been offering regular classes in Exeter since Jan 2024
More about Louise here:
https://www.5rhythms.com/teachers/Louise+La+Terra
ABOUT NEIL:
Neil trained with Gabrielle Roth in 2007 and has been rocking the beat ever since, locally & globally.
'The 5Rhythms are my home, my guru, my sanctuary.
The wisdom they contain has transformed my life and I trust it will transform yours. As a teacher I offer tenderness, healing, humour & heart so you too can be more fully alive in the dance of your life'.
More about Neil here:
https://www.neilpinnock.com/neil