Ride & Flow

Schedule

Tue Dec 03 2024 at 06:00 pm to 07:00 pm

UTC-06:00

Location

TruFusion Foundry | St. Louis, MO

Advertisement
30 Minutes of Ride with Derrick Walker Jr. and 30 Minutes of Flow with Andrea Cox!
About this Event

Ride & Flow offers a one-of-a-kind fitness experience that focuses on yoga AND something new every time! We'll kick it off with 30 minutes of high-energy hip hop with Derrick Walker, followed by 30 minutes of smooth R&B with Andrea Cox! The theme for this class is motivation, so come ready to ride, sweat, breathe, and flow!

Advertisement

Where is it happening?

TruFusion Foundry, 3770 Foundry Way, St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

TruFusion STL

Host or Publisher TruFusion STL

It's more fun with friends. Share with friends

Discover More Events in St. Louis

Microfilm Research Appointment - National Archives at St. Louis
Tue Dec 03 2024 at 09:00 am Microfilm Research Appointment - National Archives at St. Louis

1 Archives Dr

1860s Annual Holiday Party
Tue Dec 03 2024 at 11:00 am 1860s Annual Holiday Party

1860 S 9th St, St. Louis, MO

PARTIES ENTERTAINMENT
Social Security: Rethinking the Social Contract for Retirement
Tue Dec 03 2024 at 04:30 pm Social Security: Rethinking the Social Contract for Retirement

Washington University in St. Louis, Brown School, Brown Lounge, Brown Hall

Together We Give...Together We Grow!!
Tue Dec 03 2024 at 05:00 pm Together We Give...Together We Grow!!

2101 Chouteau Ave

HEALTH-WELLNESS NONPROFIT
Tokes, Tacos & TV Shows
Tue Dec 03 2024 at 07:00 pm Tokes, Tacos & TV Shows

918 Labeaume Ave, St. Louis, MO, United States, Missouri 63102

Tue Dec 03 2024 at 07:00 pm Mavis Staples @ The Sheldon Concert Hall and Art Galleries in St. Louis

The Sheldon Concert Hall and Art Galleries

CONCERTS MUSIC
Tokes, Tacos & TV Shows
Tue Dec 03 2024 at 07:00 pm Tokes, Tacos & TV Shows

918 La Beaume Ave

Entrepreneur Crash Course - St. Louis
Wed Mar 11 2020 at 08:00 pm Entrepreneur Crash Course - St. Louis

Online

WORKSHOPS BUSINESS
How to Start a Personal Finance Business - St. Louis
Mon Oct 26 2020 at 07:00 pm How to Start a Personal Finance Business - St. Louis

Online

WORKSHOPS VIRTUAL
Strive 2 Fitness Jump into Fitness
Tue Mar 16 2021 at 06:30 pm Strive 2 Fitness Jump into Fitness

Clay Elementary School

WORKSHOPS KIDS
How to Come Up With a Great Business Idea - St. Louis
Thu Mar 18 2021 at 07:00 pm How to Come Up With a Great Business Idea - St. Louis

Online

WORKSHOPS VIRTUAL
Stop the Bleed Training
Tue Jun 01 2021 at 01:00 pm Stop the Bleed Training

Barnes-Jewish Hospital - Clayton Avenue Building

WORKSHOPS
How to Make Six-Figures as a Consultant or Coach - St. Louis
Thu Jul 15 2021 at 06:00 pm How to Make Six-Figures as a Consultant or Coach - St. Louis

Online

WORKSHOPS BUSINESS
Escape Corporate: Employee to Entrepreneur - St. Louis
Sat Apr 09 2022 at 07:00 pm Escape Corporate: Employee to Entrepreneur - St. Louis

Online

BUSINESS WORKSHOPS
How to Reset to Your Superwoman's 'SELF'! - St. Louis
Tue Apr 19 2022 at 01:00 pm How to Reset to Your Superwoman's 'SELF'! - St. Louis

St. Louis

WORKSHOPS HEALTH-WELLNESS
Traffic Offenders Program - BJH Trauma
Tue May 10 2022 at 10:00 am Traffic Offenders Program - BJH Trauma

Barnes-Jewish Hospital - Clayton Avenue Building

WORKSHOPS
Monthly Benton Park West Tree Care Blitz
Sat Aug 13 2022 at 09:00 am Monthly Benton Park West Tree Care Blitz

Five Star Center

WORKSHOPS VOLUNTEERING
How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
Tue Sep 13 2022 at 04:30 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

St. Louis

WORKSHOPS
Love to Travel- Make it your business
Sat Sep 24 2022 at 02:00 pm Love to Travel- Make it your business

Sheraton Clayton Plaza Hotel St. Louis

WORKSHOPS BUSINESS

What's Happening Next in St. Louis?

Discover St. Louis Events