Riddim & Roots: Orlando’s Island Wellness Experience (Carnival Edition)

WELCOME TO RIDDIM AND ROOTS
Orlando’s first island holistic wellness experience is here

🌴 Music. Movement. Culture. Wellness

Step into a vibrant celebration where Caribbean energy meets holistic wellness. Feel the pulse of riddim and the deep vibes of roots as we bring the Carnival Edition straight to you.

In partnership with Orlando Carnival, we are kicking off the season with an experience that blends high energy movement, grounding wellness, and unforgettable community vibes.

This is more than an event. It is a full island experience designed to move your body, reset your mind, and elevate your energy.

Whether you are here for the vibes, the movement, the healing, or the connections, this is the rise and shine wellness experience you have been waiting for

Where culture meets wellness and community

🎧 OFFICIAL LIVE DJ
DJ Diamond Sunshine Florida’s number one female DJ setting the tone all morning

EXPERIENCE HIGHLIGHTS WITH ADMISSION

🛍️ Wellness Vendor Experience
Explore natural products, herbs, and innovative wellness brands

Recovery activations like free stretches, massages

🎁 Raffles and giveaways
🎯 Interactive games
🌴 Pure island energy

Live Carnival dancers and interactive photo moments

📸 Come ready for moments you will want to capture

💫 Community and Culture
A space where music, movement, and people come together in a powerful way

🎉 PARTY HOUR

Once the classes end the real vibe begins where will have a dance class that sets the mood up a level

This is where the experience shifts from movement to celebration

Full vendor lineup coming soon.........

UPGRADE YOUR EXPERIENCE WITH A WORKOUT an exclusive wellness gift bag with a $50+ value (Limited availability on all experience passes)

🌿 Reggae Yoga
A smooth and grounding start to event to flow to reset your body and mind

🔥 Dancehall and Soca Workout
High energy sessions designed to get you moving, sweating, and fully in the vibe

SCHEDULE
Time subject to change

945 AM Check In
1015 AM Reggae Yoga with Tammy (ticket needed)
1100 AM Dancehall HIIT Workout with Coach Andre Dream ((ticket needed)
1120 AM Soca Workout with Coach Courtney (ticket needed)
1150AM Zumba Dance to the Islands with Kaira (no tickets needed)
1245 PM Closing energy and final vibes

(Vendor market and activations open throughout)

LOCATION

📍 Great Southern Box Company
2105 N Orange Blossom Trl
Orlando, FL 32804

🚗 Free on site parking available. Follow event signage upon arrival

IMPORTANT INFORMATION

This is a 21 and over sober event
No pets allowed

Have your ticket ready for scanning upon arrival
Screenshots are accepted if signal is limited

Class start times are strict to protect the experience
Late arrivals may not be admitted into sessions

All complimentary experiences are first come first served and not guaranteed

Please come prepared for movement and outdoor conditions. Stay hydrated, eat beforehand, and listen to your body

By attending this event you agree to participate at your own risk. Riddim and Roots and its partners are not liable for any adverse health events

Your presence grants permission for photo and video content to be captured and used for promotional purposes

All sales are final. No refunds. Event will proceed rain or shine

This is more than an event it is a movement of culture, wellness, and energy

Come solo or bring your people either way you will feel it

🎟️ Secure your spot now and be part of Orlando’s island wellness experience

Know what’s Happening Next — before everyone else does.

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Host or Publisher LAB OF DREAMZ