Richardson "Sleep" Yoga (Nidra) - Mindfulness Monthly
Schedule
Sat Oct 12 2024 at 12:00 pm to 01:30 pm
UTC-05:00Location
Barre3 Richardson | Richardson, TX
About this Event
Welcome to the "Mindfulness Monthly", your monthly invitation to a harmonious blend of mindfulness, community, and connection. In the hustle and bustle of daily life, it's essential to find moments of stillness and reflection. Our event is designed to provide you with precisely that, in the heart of our local community.
Brought to you by:
- Dr. Sara Zwink | The Specific Chiropractic Centers - Richardson
- Heather Anderson | Radiance Soul Wellness
- Barre3 Richardson
- Beyond the Bar Bottle Shop
12:00pm, arrival time
12:10, meditation start time - please don't be late, in order to minimze distractions the outer door gets locked at this time.
12:45+, 30+- minutes of soundbath meditation - wear clothes comfortable for laying that period of time (feel free to bring a blanket!)
12:50 and on, alcohol-free mimosas and community
Where is it happening?
Barre3 Richardson, 1387 W Campbell Rd, Richardson, United StatesEvent Location & Nearby Stays:
USD 0.00