Ribault River 8k Walk

Get ready to lace up your sneakers for the inaugural Ribault River 8K Walk,
FREE TO ALL....a groundbreaking event that's set to transform Jacksonville's Northside! Urban-Geoponics, the innovative non-profit dedicated to eliminating food deserts and empowering communities, brings you this exciting new fitness challenge.A Journey Through Jacksonville's Hidden Gem
The walk takes you on a picturesque route along the Ribault River, showcasing the natural beauty of Jacksonville's Northside. As you stroll through the charming Beverly Hills neighborhood, you'll be captivated by its stunning homes and lush landscapes. The route features several parks where walkers can pause to take in breathtaking river views, creating perfect photo opportunities.Health Benefits That Pack a Punch
Walking is a low-impact exercise with tremendous health benefits, especially for the Black community:
Reduces risk of heart disease and stroke
Lowers blood pressure and cholesterol levels
Helps manage weight and diabetes
Strengthens bones and muscles
Boosts mood and mental health
By incorporating regular walking and a healthy diet, we can address prevalent health issues in the Black community, including:
Hypertension
Type 2 diabetes
Obesity
Cardiovascular diseases
The Grand FinaleThe walk concludes at the awe-inspiring The Kemetic River Estate & The Farmacy Project. Here, participants can explore the outdoor gym and farm, embodying Urban-Geoponics' commitment to holistic health and sustainable living1.
Join us for this transformative event that combines fitness, community, and nature. Together, we'll take steps towards a healthier, more vibrant Jacksonville!

Host or Publisher Urban-GeoPonics , Inc (501c3)