Rhythms of Flow • Vinyasa & Live Music

Immerse yourself in a dynamic Vinyasa practice guided by intentional movement and the power of live, socially conscious music. This class blends breath, rhythm, and mindful flow with music that inspires awareness, connection, and change. Each sequence is designed to energize the body, open the heart, and cultivate a deeper sense of presence—both on and off the mat. Whether you're seeking a soulful practice or a space to move with meaning, this experience will leave you feeling aligned, empowered, and uplifted. Join us as we flow in harmony with music that moves more than just our bodies.

Host or Publisher The Little Yoga Studio