Rhythm & Resilience - Wellness+ Soundbath event in Toronto

You're invited to a Five2Nine Studios @five2nine.studios wellness and soundbath event in Toronto!

We’ll begin with a 30-minute fireside chat featuring Rachel Da Costa. As a therapist, influencer, and agency founder, Rachel sits at the unique intersection of mental health and high-level digital entrepreneurship. We’ll be diving into the architecture of mental resilience and the practical art of living with intention amidst the noise of the social media space.

Following our conversation, we will transition into a 45 minute deep-state guided sound bath & breathwork practice led by Master Reiki Healer & Breathwork Practioner, Sian Duggan. This immersive frequency experience is designed to help you integrate the evening’s insights, releasing tension and grounding your energy for the season ahead.

Come for the insight, stay for the stillness.

Please bring a yoga mat, blanket (optional - to keep you cozy) and a water bottle. All our guests will leave with a curated gift bag.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Five2Nine Studios