Rhythm and Motion San Diego

At Rhythm & Motion, we believe that anyone can dance! We offer fun, high energy dance-based workout classes for everyone.
About this Event

All R&M teachers draw from a common body of choreography inspired by an eclectic mix of music, including Latin, hip hop, African, alternative and R&B. The choreography draws on a wide range of dance styles including ballet, contemporary, African diaspora, salsa, hip hop, bhangra, jazz, and more.

Our high-energy dance workout program cultivates a welcoming, accepting atmosphere that promotes health and well-being for all people regardless of age, ability or background. R&M emphasizes the joyful spirit and open expressiveness of dance and invites it into daily life for individuals, friends, families, and the larger community.

Classes occur every Sunday 9:30-10:45am at Liberty Station's Dorothea Laub Dance Place, studio 103.

Your first class is always free.